Category: Christian Track

Getting Professional Help in 2017

Man struggling with how COVID-19 has affected his mental health As a pastor, I do a lot of weddings and I totally love it! Come on, what could be better than two young people, in love, planning the rest of their lives together? But what I find deeply troubling and discouraging is that the average wedding costs between 10-15k, has hours of energy, planning and [...]
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Finding Strength Through Weakness in 2017

Man in addiction recovery walking on the beach As I reflect on 10+ years of working closely with people in pastoral ministry (men, women, students, children) who have come through all sorts of addictions (and many who unfortunately, who have not) I find a common thread in those who have succeeded in recovery and those who have relapsed. People want to know; “What’s [...]
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Win the Battle in 2017 by the Winning the Battle in the Kitchen

Couple learning together about winning over addiction “All things are lawful but I will not be mastered by anything. Food for the stomach and the stomach for food but both will be destroyed.” The Apostle Paul, 1st Corinthians, Chapter Six This topic is a bit personal to me. You see, back in 2009, I was struggling. I mean really struggling: depressed, in [...]
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Beat Your Addiction By Living Upstream

Walking upstream with addiction The Holidays are a time of family, food, and fun but without carefully taking inventory, things can quickly “get stuffed inside”. Without processing them in a healthy, self-reflective manner you can be close to a serious relapse without even thinking about it. What we say in our family is that if you’re going to have [...]
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Tis the Season, So Get Ready For War!

Preparing for war, battle, for the Season Broken expectations can often lead to disappointments.  It seems that the holiday season does a doozy on all of us every year despite our best efforts. We come into mid-November with clear-cut convictions that “This Year will be different” and by December 26th we are lonely, depressed and wondering, “where did everything go wrong?”. With [...]
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